Friday, August 15, 2008

6.73 miles with ~3 miles of hills.

Today I ran 6.73 miles with roughly 3 miles of hills for a total of 58:35.

It was a good run. Woke up at 7:15am and just said I am going to run 5 miles and I ended up doing 6.73mi

temperature 67 degrees with breeze
but humid.

distance: 6.73miles(3 with hills).
time: 58:35
per mile: 8:42~
A great run I plan on repeating some day for a total of 10 miles.

:P

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